Spotlight on Local Pelvic Floor PT: Katie Moise
What is the pelvic floor and how can pelvic floor physical therapy help you? We all have a pelvis, but many of us do not know exactly...
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The Self Care Spot
New post every week
Check in for helpful tips for managing stress and anxiety.
meganfoleysw
- Apr 2, 2022
- 3 min
Intuition: Your Secret Superpower.
Have you ever had a gut feeling or a hunch that you couldn’t explain? If so, that’s your intuition! You can think of your intuition as...
310
meganfoleysw
- Mar 25, 2022
- 1 min
Spotlight on Local Birth Worker: Antonea Stovall
Antonea Stovall was born and raised in Atlanta, Georgia, and graduated from Lakeside High School in 2010. Always interested in people and...
60
meganfoleysw
- Mar 25, 2022
- 1 min
Spotlight on Local Birth Worker: Reid Forrester
Reid Forrester is a holistic coach, educator, and bodyworker with a passion for serving women and couples on their fertility and...
30
meganfoleysw
- Mar 22, 2022
- 3 min
Reflecting on The Pandemic: Grieving and Moving Forward Featuring Judy Joiner
As the Covid-19 numbers continue to become lower and stabilize, its time to look back and reflect on our time spent scared, alone, and...
250
meganfoleysw
- Mar 17, 2022
- 1 min
Night Time Relaxation Routine
A night time relaxation routine is a commitment to self care. This is an example of what I use as a relaxation routine. It involves using...
221
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